Why so serious?
Do you know that bring more humour and silliness into your life can literally save you? Now let's see...
HUMOR CAN HELP YOU RELAX
Humour and laughter are a great way to relieve stress and can result in calm and relaxation. And when you are relaxed, you can be free from anxiety and this can make you feel more confident and enhance your self-esteem. That´s a virtuous cycle, just try and see!
HUMOR CAN CREATE CONNECTION
Being silly can bring you closer to others. People will feel more comfortable around you and will take their guard down when they see you being silly or telling a joke. They will feel less intimidated and will be more willing to interact and connect with you. So take the corage to be a little silly everyday!
LAUGHING AT YOURSELF IS GOOD
As you get more comfortable at laughing at yourself, you will find that you are well prepared to deal with any situation with dignity and courage. And this is a "must try"...!
YOU NEED TO LET THE CHILD WITHIN YOU SHINE
The child within us needs to be given the chance to thrive! When we let go and listen to the childish voice within us, we’ll enjoy more sunsets, take time to smell flowers, climb trees, play silly games and dare to be free again. This is so liberating...! Just do it!
LOOK FOR HUMOUR IN CRAPPY STUFF
You can either get super worried, angry or stressed out when bad things happen or you can try to see the funny side of life. So much is out of our control. The only thing we can control is how we react to things. The world is often ridiculous – so have a laugh at its expense and you will feel much better! If it’s to laugh later, let’s start now! Just get a new perspective and shine!
And if it is difficult for you to put any of this into practice now, maybe you need some help to make your life simpler and more magical!
Helping you in this process is one of my purposes! Look for more information and contact me for more!